Hey man, I've seen on the threads that you are a bodybuilder/weightlifter. What tips would you have for a 16-year-old on lifting and fitness in general? Such as overtraining, diet, and cardio.
Focus on the important exercises for lifting (free weights and compound movements), focus on form and the movement pattern (my form breaks down at times but I know when and know when I need to deload and correct it),
write the workouts down so you know what you are doing and know how to progress, EAT food and hit the needed amount of protein to recover. Also depends on your goals. Like you wanna get huge, fit, strong, fast, and so on.
6 foot. I use to do a lot of cardio but stopped. Now I will run every once in awhile for a mile to three if I feel like I need to do that to stay healthy. I want to looked jacked so have a bodybuilder body lol but still be able to get stronger too.
how tall are you? do you do a lot of cardio? that's the key to keeping the fat off, but too much will burn fat lol my arms and chest are getting bigger. i might be in the best shape of my life, not too skinny but not too fat. still a little too much of both for my liking but i'm improving :)
I saw- had to learn that "lesson" in school myself, so just figured I'd say something. But yeah that brings a whole nother level to that story. Wish you the best of luck man
Hey man I see you posting in the fitness thread all the time. Are you a major body builder or something?
my abs have actually gotten a lot more cut in the past couple of weeks haha but still not where i could be
sup man, can you recommend any back exercises besides pullups? i'm gettin a slouch and my back ain't as toned as i'd like haha
No joke, I've never seen any of the Bay movies. I don't see a lot of movies, in fact since 2008, I've seen only one movie (POTC 4) at the theater. When the first Bay movie came out, it was during my Transformers dark years. It wasn't until Animated that my passion for the line was reawakened. By the time the second movie came out, I just simply wasn't hooked by the live action promos. So for me, the Bay movies is like Energon. Never saw the show/movies, but got toys from the lines.
---------- In DotM it was originally Mirage/Dino who was suppose to die but was changed to Wheeljack/Que. Who do you think should have died? ---------- actually BOTH characters were going to die, not one of them. but both of them, if i am not wrong Mirage was spared because Ferrari didnt wanted Bay to kill their car
I think I found heaven. There's a group called transformers animated haters. You might wanna check them out
What happened to airazor he got banned for something. I think it involves me when he argued with me on my profile page
I get a feeling I better watch myself so I don't get anymore infractions. If something does happen, will you carry on our message of anti-animated? I'm joking, I'll just watch myself so I don't get banned